A place to slow down, listen, and come back to yourself.
I work with thoughtful, capable people who are carrying a lot — and want clarity without being pushed, fixed, or reshaped.
You may be successful. You may be respected. You may be relied upon.
And still, inside, it can feel crowded. No space between thoughts. No neutral ground to land.
This is where we begin.
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Most of the people I work with are not broken. They are not lost. They are not lacking insight.
They are mentally overloaded.
They are juggling many moving parts. Making constant decisions. Holding responsibility quietly. Functioning well — while carrying everything alone.
They don't need more strategy. They need space.
How I Work
I don't tell you who to become. I don't rush clarity. I don't override your intelligence.
I listen — deeply and without agenda — and ask questions that slow things down until your system settles and what you already know becomes clear again.
From this grounded place, noise falls away. Truth becomes easier to hear.
What Changes
When there is space inside:
You return to a calmer, more neutral state
Decisions come from clarity rather than urgency
Your body feels lighter
You become more patient, more intentional
Action feels obvious instead of forced
Nothing is manufactured. What is already there comes forward.
"I didn't need advice or strategy. I needed clarity and grounding. Anna doesn't rush to fix things — she helps me see what's already there."
— Client Reflection
Working Together
I work one-to-one — in person at my office in Oakland, on Zoom or phone, or on walks through the redwoods.
We begin with an initial conversation to see if this is the right fit.
Most people I work with meet twice a month. This rhythm creates enough space between sessions while maintaining continuity — and they report more freedom and peace in their overall life.
No menus. No predetermined paths. Each engagement begins with clarity about what you need and how I can serve that.
About Me
I'm Anna Scott.
I work with thoughtful, high-performing people — leaders, creatives, founders, and lawyers — who are carrying a great deal and want clarity without pressure or performance.
I'm known for my listening and my ability to sense where things are stuck, and to stay with people long enough for their system to settle and their own knowing to come forward.
This work is shaped by decades of lived experience and deep study in mindfulness, presence-based disciplines, and embodied awareness, as well as years of working 1:1 with people in complex, high-responsibility roles.
I don't bring answers. I bring presence, attention, and discernment.
Certified coach • Mindfulness-based practice • Gene Keys • Aikido (black belt) • Host of My Love of Life Energy